
About the Podcast...
“Welcome to “With Dr. Sandreea” where we explore unconventional paths to mental wellness! Join us for realistic perspectives, captivating case studies, and personal anecdotes that challenge the status quo. From sunrise to sunset, we provide tools to navigate your week, incorporating best practices, educational insights, and practical tips. Dive into therapeutic humor, scripts for positive self-talk, spirituality, and strategies for healthy communication and interaction. Get ready to embrace unorthodox approaches and embark on a journey to holistic well-being.”

Digital Workbook on Amazon
*Currently under revision and not for sale publically. Please email us at
arobasecounseling@sandydurham-lmhc.com
for an exclusive draft edition or pre-order a revisited edition.
